Wednesday, August 26, 2009

It's Time

So it's about that time (well, past due actually) for me to really get back into shape. So I decided to set some goals. I won't get into specifics but I feel really great about them. They are just hard enough to have to stretch and yet not so hard that I can't reach them. Some things I'm doing to help accomplish my goals:

  • I am 2 days into the Hundred Pushups Challenge.
  • On Wednesday nights after school I attend a Cardio Kickboxing class. We are actually moving and jumping and boxing for 50 minutes straight! Then for 5 minutes we do this crazy weight lifting/sculpting section, and then we cool down.
  • On Thursday nights after class I attend a Hatha Yoga class.
  • I have pretty much cut Dairy and Red Meat out of my diet.
  • I am making and bringing my lunch (healthy foods) to work/school (this also saves $$$).
  • Also I'm jogging outside (in the late evenings) and running on a treadmill (YMCA).
I hope to be able to keep up with my plan and accomplish my goal by January 1, 2010 (b-day)!

2 comments:

Kylee said...

Let's hope I do (MUCH) better than I did last year!

dannyhaley said...

way to go Kylee!!! I am impressed. Good luck!