Saturday, September 18, 2010

One Step At A Time

We all have a list of things we wish we didn't do, that we wish we did more, and so forth. I am slowly and systematically working on my list. Once I graduated from grad school I knew it was long overdue that I start getting into shape and losing some weight. So I joined my local Y and I am proud to say that I go on a regular basis (I can always do better).

The next thing that has been haunting me is my consumption of Diet Coke/Diet Pepsi. I have truly enjoyed them as my little splurge. I have known I needed to quit them for a long time but have lacked the will power. Last week I made the decision, the dye has been cast, I burned the ships, and I did it! I quit soda!

It has been one week free of any kind of soda and I know this is a good decision. Now for the next item on the list....

3 comments:

smiliesar said...

congrats!!!

D.B. Woolston said...

Back in 2008 I wrote of soda for good and now only drink it when someone gives it to me. Definitely a good decision. Way to go!

Heidisan said...

I am so proud of you. Congrats!!