Saturday, December 31, 2011
2011 in Review
Friday, December 09, 2011
Kigatsuku & Kaizen
Two of my favorite Japanese words are Kigatsuku & Kaizen. Kigatsuku means “an inner spirit to act without being told what to do.” (Chieko N. Okazaki). Kaizen means "improvement", or "change for the better" and refers to a philosophy or practices that focus upon continuous improvement of processes.
Here at E3 Imagine we believe in both philosophies at our very core! Each person on our team has worked very hard, brought with them their unique skills and abilities, and everyone has strived for the betterment of the whole. We are always coming up with new ideas, new ways to implement those ideas, and how to spread our message to the world.
Today is our LAUNCH DAY and we are very excited to offer you a FREE sample ebook. We also have 2 new ebooks available for purchase.
Please enjoy this wonderful video and Come back in the Spring of 2012 for our printed books!
Saturday, November 26, 2011
DIY:Chalkboard Wall
I'm not into crafts that much or DIY Projects but the other day I was sitting with a Young Walker (teenage client) and she said, "Your office is boring." I laughed (I just moved in) and then asked her what she would do with my office if she could. She suggested I paint one of my walls with Chalkboard paint. I loved the idea and thus it became.
Here is my office wall before. |
Here's the midway point...the symbol is a heart at peace. |
Here is my finished Chalkboard Wall!! |
It didn't take me too long to pain the wall (lots of coats) and then I waited the allotted 4 hours before I could put on the 2nd coat of paint. I am really excited for it dry completely so I can write on it.
Wednesday, November 16, 2011
My "Trail Week"
My contract as a therapist ran out and so I was training and working on skills so that I could go out on the trail as a Trail Walker. (As a side note some of the trail walkers I have met at Anasazi are the most incredible, real, and talented people I know.) A Trail Walker goes out on the trail for 8 days (Wed-Wed) and is off the trail for 6 days. When they are out on the trail there is no contact with the "world." They don't have cell phones, computers, ipods, etc. They have what they can carry on their backs and nature—it is an unreal and unbelievable experience.
Well, as life would have it I was re-hired as a Therapist at Anasazi before I could be a trail walker. So I decided that I would take a "trail week" this past week. I didn't get on Facebook, watch TV, listen to music in my care, etc. I even gave my phone to friend for a few days. In essence, I tried to get away from the world for 8 days. As a result here are a few things I learned:
- I am much more effective with my time with no distractions
- I am able to do things I love (play piano, read, have long chats w/friends) when I make time for them
- I am completely disconnected to the outside world and therefore miss important details
- It became apparent that I miss certain people
- My thoughts are more focused and in tune with God's will
- The world didn't stop or end without me online (ha ha I knew this was true already)
- I felt the spirit more and felt more guided.
- Some media is not bad and actually really needed for me in my life
- It is an inconvenience for people in my life for me to be disconnected
- I was able to listen much better with less distractions and less noise
- Rejection means you put something out there (received my first book rejection)
- I need to for sure take more "trail weeks"
Tuesday, November 08, 2011
Fractured Faith
"Fear ye not, stand still and see the salvation of the Lord...The Lord shall fight for you, and ye shall hold your peace." (Exodus 14: 13-14)
"Lead, kindly Light, amid th’encircling gloom, lead Thou me on! The night is dark, and I am far from home; lead Thou me on! Keep Thou my feet; I do not ask to see the distant scene; one step enough for me." (Hymn #97)
"Lord, I believe; help Thou mine unbelief." (Matthew 9:24)
"Be not afraid, only believe." (Mark 5:36)
You can probably see the pattern. I have been lacking faith and patience in my own life. As a therapist I spend my days listening to others peoples problems, sorrows, etc. I try to exhort patience, empathy, sympathy, and a listening ear. When I get home and need to deal with my personal life I find I have no patience left for myself. I wrestling with the Lord and want Him to make things happen in my life that I think will make me happy.
I want a regular, adult-like job, where I get paid a salary and I don't have to scrip to pay my rent and feed myself. I want a man in my life who wants to be with me, who I confide in, who will protect me from the world, and listen to my heart. I want the Lord to fix/stop the hurting hearts of those around me that I adore. I have the hardest time watching people I love suffer.
After I have thrashed around enough with God and I'm exhausted the above words come to my heart and mind. I KNOW of their truth and comfort but for whatever reason I can't seem to let them in. To borrow a phrase from one of my mentors (Chris Wallace)—I have "Fractured Faith."
I don't want that kind of faith. I want the faith that moves mountains, parts the sea, closes the mouths of lions, and raises people from the dead. I want a Fortress of Faith! I want to be believing. I want to be patient. I want to be happy with one step of light ahead of me instead of wanting the entire path to be lit. So I been really trying to be present in my life. I have tried really hard to be vulnerable, open, honest, and more patient with myself. I continue to fail but try again.
To help I decided to start what I call a Patience Project.
My patience project is about time I set aside for me. It is time I let other things drop out of my life. It is time to be creative and practice patience. Don't get me wrong this puzzle is also frustrating to me. The puzzle I chose is 87% blue pieces and I have no idea how I am going to put it together but I always remind myself, like life, one piece at a time, one step at a time. When it gets too frustrating I leave it alone next to my bed and do something else. But lately, I find myself more and more comfortable sitting down with my patience project puzzle.
Monday, October 24, 2011
How old are you?
"So at what age do you think you will feel old if you're not married?" Asked one of the girls and before the other girl could answer she continued. "I always thought that if I reached 26 and I wasn't married that I'd feel really old (yes she did make the emphasis). It means that you are no longer in your early 20's but now in your late 20's. I just dread being 26."
"Yeah, I'm a little worried about turning 25—I'm not excited about that, but at least I have a few years before I have to worry about that."
Forever Strong Principles
Tonight instead of partying up for Halloween I stayed home sick. I decided to watch the movie, "Forever Strong" and thought it was a great movie. Highland Rugby Coach Larry Gelwix had some inspirational quotes that are called Gelwixism:
Being In Tune
Friday, September 30, 2011
Anasazi Skills Camp & Fire Council
- The past 3 days I have been living in the wilderness with Anasazi. It was really awesome. I learned all kinds of new skills. I went out on the trail M-W. I figured I'd use the time to learn things about being on the trail I didn't know so I would be ready to TW in Nov.
We had 3 stations the 3 different bands rotated on Tuesday and Wednesday. Monday we did all the setting up and making the spots look great and set up tarps for shade etc.
Station 1: (T-Bird/Brittany)
Tuesdays—T-Bird taught beading on a loom and we all made these awesome beaded bracelets.
Wednesday—Brittany taught leather sewing and we mad these little purse bag things. I didn't actually get to do this b/c I was doing my therapy sessions.
Station 2: (Thomas)
Thomas did pottery both days and taught about the different stages of making, burnishing, painting, and baking the pottery. I'm excited to get my pottery back!
Station 3: (Spencer)
Tuesday— Spencer taught us how to make Antler handled knives.
Wednesday—Spencer/ Hannah taught us how to make sheaths for our knives. I also did't get to do this b/c I was doing a therapy session. Spencer told me he would teach me how to do it later so I can sheath my antler handled frost.
Fire Council:
Wednesday night we had a fire council first for the girls & boys band and then next for the Sinagua band. It was really awesome. Ezekiel, his wife, Lehi, Rachel, and Moroni Sanchez were there.
We had tiki torches leading them into the council, staff had their faces painted, and the spirit was really strong. One girl YW & one boy YW tried busting to start the fire (gift of light) but neither of them, after trying in the dark for a long time, could bust. So we borrowed a coal from another fire and then had them do the tender bundle part and eventually we had this huge bonfire.
Then Ezekiel and Pauline both talked and told these great stories. Pauline signed in Navajo as Rachel sang a song. Then we closed the council with giving everyone a necklaced. Afterward the YWs and their TWs were given hot chocolate in their cups (it was really cold and they loved it).
The second fire council was a bit different but same idea. It was pretty incredible to be a part of the skills camp and fire council. Even though I was freezing at night I really love being out on the trail and look forward to being a Trail Walker.I learned how to build a shelter from a tarp I learned to make lots of different food recipes in my cup I made an antler handled knife This is the necklace I received at the end of Fire Council I beaded this bracelet on a loom. the acronym stands for Listen More Talk Less This is the fish trap I made from willow
Friday, September 23, 2011
Start Something That Matters
And so... I want to introduce you to a new organization that is truly doing something that matters. I'm currently a volunteer for this brilliant, beautiful, and inspiring company. E3 Imagine is an educational organization that follows TOMS One forOne model. For every children's book you buy we will give a child a book. I am working on the humanitarian side of things but we are involved in schools, travel, education, and most importantly doing something that matters. Check out E3 Imagine!! |
Wednesday, September 21, 2011
The Room Whisperer
I told her she could move anything and put up anything but I had to have my cork board. She added the records b/c I love music and this is my Creative Wall. |
Alycesun actually made the "Make it Happen" sign for me. It is currently my life motto. This is my Affirmation Wall or the wall that helps remind me to simplify, relax, love, and enjoy life! |
This is my Travel Wall. Alycesun actually made the 4 Italy framed pictures. I love this black & white picture often called "The Kiss." The bottom photo is by Brad Burnham. |
I can't even begin to tell you the trouble that this little white bookshelf caused all of us. I think we moved it a gazillion times. I couldn't part with it though because my emeritus best friend gave it to me and it means a lot to me. Besides that I have a lot of books and they need a home. Check out my awesome purple globe—thanks Miranda!
Do you want an appointment with the Room Whisperer?
Now that you have seen some of her handy work let me tell you how she can bring magic into your life. Alycesun can breathe new life into any room. Does your office space need some re-organizing? Does your bedroom need a face-lift? Do you just need to breathe new life into your house? Alycesun does things on a budget and you will love what she can do. Let me know if you are interested?
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Sunday, September 18, 2011
Men of Valor
There are men who stop whatever they are doing at midnight to come and give my roommate a blessing. There are men who leave everything in their life behind to serve extremely hard and amazing awesome missions. There are men who love their wives with all their hearts. There are men who give their children Father's blessings, school blessings, and blessings for the sick. There are men who mow lawns, paint walls, hold hands with their girlfriends, sit through Sunday School, and use the Priesthood of God. There are men who actually date. There are men who listen, serve where they are needed, and put God first in their lives. I LOVE these men!
A while back I worked at a Domestic Violence Shelter as a therapist for victims of DV and their children. I listen in horror as these women told their stories of violence. I saw the bruises on their bodies, I hear the anguish in their voices, and spend time with their traumatized children. At the same, to gain a balanced perspective I was also working with the offenders of DV crimes. I sat in groups with men who had committed heinous crimes and listened as they described violence unspeakable by their own hands. I tried to be professional but there were moments when I wanted to throw-up because of the things some of these men had done. They were at various stages of change and I prayed before, during, and after every group that I would be able to see these men as children of God. Every time the group was over I called my father, who I love with all my heart, to tell him I love him and thank him for being such a wonderful man. Then I would call my best friend to him how much I appreciate his goodness. I knew that if I let myself I would end up hating men after going to those horrible groups—instead I chose to love the valiant men in my life.
And so while I do get frustrated waiting for a man in my life, and while I sometimes laugh or nod in agreement when people place the blame for my singleness on men, I need everyone to know that I know there are men of valor out there. I know there are men who love God, who are trying to chose the right in the face evil. I know there are men who abhor pornography, say no to drugs, serve others, and work hard. I know there are men who love their mothers, respect their fathers, and treat their sisters like queens. I know there are men who read their scriptures, say their prayers, and show up at the temple.
And so tonight, for whatever reason, I want to thank the men of valor in my life. Thank you for putting God first. Thank you for seeing the good in me. Thank you for being a man that I can trust, love, look up to, and believe in.
Sanctify Yourselves
Saturday, September 17, 2011
Grief
It is strange the things you remember in times of deep dispair. I remember the week my brother died that we go so much food that it was rotting on our counter b/c we couldn't fit it into our fridge. I remember literally praying that people would stop bringing over flowers b/c they just ended up dying all over our house. I remember thinking that I hated people b/c they said the stupidest things in the most inappropriate times. I remember wishing someone would help my sister find a way to sleep b/c she had been awake for days on end. These are the things I was thinking about b/c the alternative, at the time, was too painful.
As I write about grief I it is hard to go back there—to the funeral, the days before, the days after. I have always wanted to write something that had to do with healing and hope that this new book will do it justice.
For those of you who have grieved and stood on the precipice of despair I am wondering what random thoughts consumed your mind and heart. I want to capture grief in its most naked and vulnerable state. If you are willing to share I would appreciate your feedback.
Tuesday, September 13, 2011
Traces of Memories
In general I have a terrible memory. Like my mom used to always say, "If it isn't on the calendar then it doesn't happen." I have to write things down, blog, keep a journal in order for me to remember important events in my life. However, I find that when a memory is shared with someone I love sometimes it attaches itself to something else, like an object, smell, song, etc. and is vividly remembered later. Let me share some examples.
Sunday, September 11, 2011
Remember
Tuesday, September 06, 2011
Raising Expectations
Something the late, great tennis start Arthur Ashe used to argue all the time: If you demand more from people, people will rise to meet the higher standards. You can get what you insist upon. So don't sell people's capacity to do the right thing short. People do summon their best selves when it's required of them.
In the days ahead, the Lord will raise the spiritual bar again and again. And our youth will rise higher and higher to more than clear that rising expecation. They will make the choices to receive the promised spiritual outpouring deep in their hearts. Ours sons and daughters will prophesy, and our young men shall see visions. The questions for us are these: Will those young people feel by what we have said and done that we expected it? And with the Lord say tha twe rose to the best we could be an that He expected us to show them how? I have assurance that we will rise to that expectation.
Saturday, September 03, 2011
Do You Have A Favorite Emotion?
Saturday, August 20, 2011
I FINISHED MY BOOK!!!
Friday, August 19, 2011
Tender Mercies
Friday, June 24, 2011
You know you have been single for a long time when...
- You no longer sneak into the movie theater when the lights are out so that no one can see that you came alone.
- You stop spreading out your purse, jacket, etc. all over the chairs around you at a restaurant to look like someone will be joining you
- You go to a wedding reception alone, compliment the groom's (close friend from my Boston days) mother on how beautiful her yard looks, and she looks around and asks,
Tuesday, May 31, 2011
Sometimes...
Wind & The Sacred Wind
Wednesday, May 25, 2011
I LOVE my job!
- walk in the wilderness
- learn to survive primitively
- have an outdoor office where I sit on a blanket and do a session with an adolescent
- spend the entire day sharing "seeds of greatness" (strengths) with adolescents
- work with amazing co-workers who are passionate about the outdoors, living in a way that is an example to youth, and come from amazing backgrounds with even more amazing stories to tell
- be part of an amazing legacy
- and so much more...
Saturday, May 14, 2011
Burn The Ships
When Caesar went to capture Britain, he first landed him men and then unloaded his supplies. Then in the night he sent out men and burned the ships in which they had come. Then death was the only Roman alternative to victory. Under such circumstances most men fight with a vigor that never knows defeat.I want to be a great therapist so I can't settle for some job that doesn't utilize my abilities or where there is not room to grow or progress. If that means I quit a full time job, with benefits, and security to go be a clinician with the same pay, no benefits, and only for the summer—then so be it. I choose to move forward and burn the ships. There is no way for me to go back now all I can do is move forward.
Friday, April 22, 2011
Do You Have To Do It To Help Somebody Get Through It?
Monday, April 18, 2011
Grateful
Friday, April 08, 2011
Faith and Patience
Monday, April 04, 2011
Turning Point
Thursday, March 31, 2011
Rejected
Wednesday, March 30, 2011
Validation
Saturday, March 12, 2011
Find The Best
Friday, March 11, 2011
What Have I Been Doing?
Tuesday, March 08, 2011
Integrity
Sunday, March 06, 2011
Only Temporary
Faith Like Dust
8For behold, the dust of the earth moveth hither and thither, to the dividing asunder, at the command of our great and everlasting God.
9Yea, behold at his avoice do the hills and the mountains tremble and bquake.
10And by the apower of his voice they are broken up, and become smooth, yea, even like unto a valley.
11Yea, by the power of his voice doth the awhole earth shake;
12Yea, by the power of his voice, do the foundations rock, even to the very center.
13Yea, and if he say unto the earth—Move—it is moved.
14Yea, if he say unto the aearth—Thou shalt bgo back, that itclengthen out the day for many hours—it is done;
15And thus, according to his word the aearth goeth back, and it appeareth unto man that the bsun standeth still; yea, and behold, this is so; for surely it is the earth that moveth and not the sun.
16And behold, also, if he say unto the awaters of the great deep—bBe thou dried up—it is done.
17Behold, if he say unto this mountain—Be thou raised up, andacome over and fall upon that city, that it be buried up—behold it is done (Helaman 12:8-17.)
If I had faith like dust I know the Lord could do more with me. I find myself lately often thinking of a faith fill phrase of a loving father, "Lord, I believe. Help Thou mine unbelief (Mark 9:24.)